The Ultimate Guide To Fasting In The Orthodox Church

In this post, we explain fasting in the Orthodox Church, telling you how, when, and why we take part in this spiritual discipline.
5 Health Benefits of Fasting

Fasting helps us deepen our communion with God and draw close to Him. We get to enjoy numerous health benefits from it, too!
5 Fantastic Orthodox Books About Fasting

In this post, we share some of our favorite books about fasting in the Orthodox Tradition.
How To Survive The Nativity Fast When You Have Children

Getting through the forty day fasting period leading up to the birth of Christ (Christmas) can seem almost impossible when you have kids!
The Rules Of Fasting For Great Lent

In the Orthodox Church, fasting is a deeply beneficial spiritual discipline. In this post, we outline the Church’s rules for fasting.