As we once again approach the solemn and transformative period of Great Lent, many families find themselves grappling with how to engage their children in a meaningful way. This season is a time of fasting, prayer, and spiritual reflection, but it can be challenging to convey its significance to younger ones. Here are some strategies to help you navigate Great Lent with your children, fostering an environment of love, learning, and spiritual growth.
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1. Start with education and conversation
Before diving into the practices of Lent, take some time to explain its importance to your children. Use language that they can understand, discussing themes of repentance, love, and preparation for Pascha (Easter). Share the story of Christ’s journey to the cross, emphasizing His love for all of humanity. Simple picture books and age-appropriate resources can help bridge the gap between complex theological concepts and a child’s understanding.
2. Create a family Lenten plan
Involve your children in crafting a family plan for Lent. Discuss what fasting will look like for your family, keeping in mind the ages and developmental stages of your children. It may not be practical or beneficial for young children to follow strict fasting rules, but you can adjust the approach. For instance, instead of traditional fasting from food, you might consider giving up certain snacks or screen time or encouraging acts of kindness.
3. Introduce some Lenten traditions
Incorporating rich Eastern Orthodox traditions can make Lent more tangible and enjoyable for children. Consider attending pre-Lenten services together, such as Forgiveness Sunday or the Great Canon, so that children can experience the community aspect of Lent. You can also create a Lenten calendar, marking important days and encouraging small daily spiritual practices, like reading scripture or saying prayers together.
4. Make prayer engaging
Prayer during Lent can seem daunting for kids, but it can also be a beautiful bonding experience for the family. Use colorful prayer books or icons to engage their interest. Consider a nightly prayer routine where each family member shares their daily gratitude or a prayer intention, helping children understand the purpose of prayer as a means of connection with God and each other.
Related: Teaching Your Children (And Yourself) How To Pray
5. Volunteer as a family
Lent is a time for selflessness and charity. Use this period to teach your children about giving back to the community. Think about places you can volunteer as a family, such as shelters, food banks, or charity events. Talk about the importance of helping others as a way to live out the teachings of Christ, reinforcing the values of compassion and service.
6. Celebrate the journey
As you progress through Lent, make sure to celebrate milestones and progress. Acknowledge the changes and sacrifices your family is making, even if they are small. At the end of each week, sit down together and reflect on what everyone has learned or experienced. Encourage your children to express their thoughts and feelings about the journey, reinforcing the idea that Lent is not just about what is given up but also about what is gained through faith and understanding. You could even make a special Lenten treat to celebrate reaching the end of the week together.
7. Joyfully anticipate Pascha
As Great Lent comes to a close, build excitement for Pascha. Engage your children in preparations for the celebration—dying eggs, baking traditional breads, or decorating the home. Help them understand that Lent culminates in the joyous celebration of Christ’s resurrection. This way, they see that the season of fasting is not an end in itself but a vital part of a much larger narrative.
Conclusion
Navigating Great Lent as a family can be a uniquely enriching experience when approached with love, understanding, and creativity. By fostering an environment of education, dialogue, and shared spiritual practices, you can help your children develop a deeper appreciation for this sacred season. In doing so, you not only prepare them for Pascha but also instill lifelong values of faith, service, and community, making the journey of Great Lent a cherished family tradition.
Keep Reading: How To Engage Young Children In Church